Ramona, California – Wikipedia

250px-San_Diego_County_California_Incorporated_and_Unincorporated_areas_Ramona_Highlighted_svgRamona is a census-designated place (CDP) in San Diego County, California. The population was 20,292 at the 2010 census.

The term Ramona also refers to an unincorporated community (with some plans to incorporate)[3][4] that includes both the Ramona CDP and the adjacent CDP of San Diego Country Estates CDP. The population of the two CDPs, which does not include the fringe areas surrounding the CDPs, was 30,301 at the 2010 census, up from 25,223 at the 2000 census. The Ramona Community Planning Area had a population of 33,404 at the 2000 census. The 1 January 2006 population of the Ramona Community Planning Area is estimated to be 36,405 by the San Diego Association of Governments (SANDAG).[5] USDA Hardiness Zones are 9b and 10a.[6][7]

Ramona, California – Wikipedia.

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ZIGZAG Pizza Pie

zsquared
Address: 333 North Myers Street, Oceanside, CA 92054

ZIGZAG Pizza Pie.

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Carlsbad Homes For Sale | Call Us Today! | Real Estate Carlsbad

Carlsbad Homes For Sale

Thank you for taking the time to visit our website. We specialize in assisting buyers and sellers in North San Diego County. Our website contains ALL listings from ALL Real Estate Agents in the area, including Carlsbad homes for sale.

Please feel free to explore the website and if you have any questions, would like to see a home in person or to discuss your home’s value, please give us a call today at 760-845-6495.

Dave Kearney

2820 Camino Del Rio South San Diego, CA 92108

Carlsbad Homes For Sale | Call Us Today! | Real Estate Carlsbad.

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72 Uses For Simple Household Products To Save Money & Avoid Toxins

Here are a few more tips to help you go green and save money!

  • Cut up old bath towels. Reuse these as rags for cleaning your house rather than paper towels, which are expensive and contribute to 3,000 pounds of waste in landfills each day.
  • When you grocery shop, leave your list at home. Instead, fill your basket with local, seasonal, and organic items that are on sale that week. Once you have your fruits and veggies, you can start to plan what other items you might need for the week.
  • Stock up on staples when they are on sale. Some ideas: look for jars of organic pasta sauce, condiments, and, frozen organic veggies or fruit.
  • Purchase things in bulk like quinoa, granola, beans, nuts, seeds, and dried herbs.
  • Cook up large pots of grains and beans then divvy them up smaller portions to freeze for later meals.. Staples that work well: quinoa, brown rice, black beans, and kidney beans.
  • Prep veggies on Sundays. You can wash, chop, blanch or steam them.
  • Invest in a high quality blender. This will allow you to make your own nut butters, almond milk, oat flour, soups, dips, and smoothies.  Choose one with at least a 5 year warranty.
  • Limit the amount of beauty products you use daily. Keep your routine simple!

 

Photo Credit: Shutterstock.com

72 Uses For Simple Household Products To Save Money & Avoid Toxins.

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A Kale Salad So Good You’ll Scream For Joy

A little over a year ago I adopted a plant-passionate lifestyle. I’ve been able to heal and renew my body, get off medication, avoid insulin, drastically reduce my PCOS symptoms and shed 30 pounds.

Today my eating philosophy is 80/20. I eat vegan meals 80% of the time, vegetarian the other 20%. I eat healthy 80% of the time, but my mom makes the best vegetarian soul food, my grandma throws down for the holidays and I can’t always drag my friends (or my wife) to the Mom and Pop vegan restaurant. I see it like this: even if you can’t do a total overhaul of your diet, simply start by cleaning it up. Add more fruits and veggies, reduce gluten, and experiment with using food as medicine.

So this may come as no surprise: I’m absolutely obsessed with kale. In ALL varieties. I have mastered kale. My favorite things on the planet are green smoothies and kale salads. Today, I’ll share one of favorite concoctions with you. I call it: Plant Goddess Kale Salad. Everyone I’ve made it for loves it.

This recipe is gluten free, vegan, raw and paleo friendly (skip the salt if you want). Pure perfection.

Ingredients:

  • 15 large organic kale leaves (or for bagged kale, use 3/4 bag – 1 whole bag. Tweak ingredients if using the whole bag. May need a little more of everything. This recipe was perfect for me using 15 whole large kale leaves)
  • 1/2 diced organic green pepper
  • 1-2 ripe avocados, depending on the size and creaminess you want to obtain (pit removed and diced)
  • 1/2 beefsteak tomato
  • 1/2 large diced yellow onion
  • 1/2 red, yellow or orange bell pepper (Optional. It won’t mess it up if you skip this)
  • 5 green olives, 5 kalamata olives (sliced)
  • Juice of 1/2 lime
  • 1 jalapeño pepper (seeds and stems removed and diced)
  • 2 Tbsp olive oil
  • 1/2 tsp pink Himalayan salt (or celtic sea salt)
  • Pinch of cayenne pepper to taste (I use about 1/2 teaspoon. I love spicy)
  • Pinch of garlic powder to taste (I use 1/2 teaspoon. HUGE garlic fan)
  • 1/8 – 1/4 cup of pine nuts (you can skip these if you’re sensitive to nuts or are doing a detox. If skipping, add more seeds. This is the only ingredient that’s not raw. I prefer to toast my pine nuts)
  • 1/4 cup raw sunflower seeds
  • 1/8 cup pepitas (pumpkin seeds)

Directions:

Wash kale and remove stems.

Chop kale to make bite sized. Don’t be lazy here. The smaller the pieces, the better.

In a large bowl combine all ingredients. Massage and mix with your hands to wilt the kale and cream the avocado.

Serve with a side of quinoa or your favorite gluten-free grain. If you don’t do grains, serve this as a side dish with your favorite meal, or let this be the main course and serve with your favorite side dish.

Kale salads are one of the easiest things to make. You CAN’T mess it up, so don’t be afraid to try different ingredients. I have yet to meet a kale salad I don’t like. In the comments below, tell me your favorite kale dish to make with kale!

To learn more about plant-based nutrition, check out The Ultimate Guide To Plant-Based Nutrition With Rich Roll.

A Kale Salad So Good You’ll Scream For Joy.

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Nobleza Tequila

We are a minority, woman owned small business, our mission is to assist in the creation of a pleasant, enjoyable and sociable environment through the provision of high-quality tequilas.

Objectives

Contribute positively to our communities and our environment.
Support the creation of a welcoming and relaxed ambiance reflective of people enjoying themselves.

Nobleza Tequila.

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Dance Studios in Orange, Lake Forest, San Diego, Costa Mesa, Oceanside, Long Beach: Learn to Dance, Ballroom Dancing Lessons, Wedding

Studio: 858-793-0469 | Email: arthurmurraysolanabeach@yahoo.com
983 Lomas Santa Fe Dr., Suite A, Solana Beach, California 92075

Dance Studios in Orange, Lake Forest, San Diego, Costa Mesa, Oceanside, Long Beach: Learn to Dance, Ballroom Dancing Lessons, Wedding.

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Got Reps

slide-airplaneAt Got Reps, we provide pre-qualified industry professionals located in the city where you need them, cutting down costs, and helping you expand to new markets.

Got Reps.

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Meditation Classes San Diego | Transcendental Meditation San Diego

4305 Manchester Ave, Encinitas, CA

(760) 943-0551

Meditation Classes San Diego | Transcendental Meditation San Diego.

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Casa Eudes

Mission

Our reason to be, as Sisters of the Order of our Lady of Charity, is to support and promote battered women who have been victims of sexual abuse, family violence, mistreating, family disintegration and threats to their personal integrity and safety.

Jauja # 7104 Frac. Maurilio Magallon
Delegación La Mesa C.P. 22645
Tijuana B.C.
Tel. 6-89-16-35
Fax 6-29-01-23

Casa Eudes.

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